Grief in 6 words

I had group therapy Tuesday night. One of the activities my therapist had for us was something that came much easier for me to tackle than I thought it was going to me-


Write your grief in six words.


write.

six.

words.



I think because my mom was taken from me at such a young age- my coping mechanism is: regressing.

I didn't truly realize that until I found my six words.



"I wish you could hold me."




Those are my words- what are yours?



and if no one has told you today- I love you.




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