I had group therapy Tuesday night. One of the activities my therapist had for us was something that came much easier for me to tackle than I thought it was going to me-
Write your grief in six words.
write.
six.
words.
I think because my mom was taken from me at such a young age- my coping mechanism is: regressing.
I didn't truly realize that until I found my six words.
"I wish you could hold me."
Those are my words- what are yours?
and if no one has told you today- I love you.
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