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Grief in 6 words

I had group therapy Tuesday night. One of the activities my therapist had for us was something that came much easier for me to tackle than I thought it was going to me-

Write your grief in six words.




I think because my mom was taken from me at such a young age- my coping mechanism is: regressing.

I didn't truly realize that until I found my six words.

"I wish you could hold me."

Those are my words- what are yours?

and if no one has told you today- I love you.


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