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  • 4 min

#LOVEYOURSELFIE2019

Change the Face of Depression (CTFOD) is centered on the elements of self-care; raising awareness of it's importance to the teachings of imp

  • 2 min

"WHERE DO WE SIGN UP?"

What an INCREDIBLE DAY talking to the students at AVEDA. I'm extremely excited for you to meet the volunteers- The only question they had

  • 1 min

There's no time for anything else.

Keanu Reeves writes.. "My friend's mom has eaten healthy all her life. Never ever consumed alcohol or any "bad" food, exercised every day, v

  • 2 min

So... what's LOVE YOURSELFIE?

so... ah... what's this "LOVEYOURSELFIE" you keep talking about? well. COME CHECK IT OUT!!! If you are interested in donating your time an

  • 1 min

Happy Testimonial Tuesday.

Today is going to be "Testimonial Tuesday" it was TWO YEARS ago TODAY that I participated in my very first radio interview about #CTFOD....

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