Casie Ellison

Apr 24, 20201 min

30 Minute "Hip Opener" for Beginners

Stuck at home with nothing to do and itching to move around more than walking from your bed to the couch? Try something new. Practice yoga with Mermaid Stace!

*Recorded Live


 
Be sure to check out Mermaid Stace on Youtube,


 

https://www.youtube.com/channel/UCsw5OwQ8aDqrPLCT73rTCCA


 

and follow her on Facebook and Instagram.


 

https://www.facebook.com/theMermaidstace/


 

https://www.instagram.com/mermaidstaceyoga/


 


 

Much love and light.

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