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#CTFOD
about us
OUR VISION: To incorporate basic necessities for essential self-care and to remind us as individuals that seemingly insignificant details are the foundation of who we are.
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OUR MISSION: To alter the general perspective of mental illness such as depression and anxiety by helping to raise self-esteem through implementing numerous methods, routines and resources such as:
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Daily Routines
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Self Care
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Hygiene Encouragement
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Accountability
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Health and Fitness Advice
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Physical Activities
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Dieting and Meal Plans
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Recreational Activities
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Organization and Minimalism
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Creative Outlets
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Makeovers
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Photo shoots
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In efforts to improve and promote structure in living Your BEST life



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